Carrot-potato-meat-baby porridge

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Carrot-potato-meat-baby porridge



Ingredients: 

100 g Carrots

20 g Turkey

3 EL Apple juice

1 EL Rapeseed oil

1 Pcs Potatoes

Preparation:

  1. Wash the carrot and potato and cut into small pieces.
  2. Wash the meat and cut into small pieces.
  3. Put the vegetables and meat in a saucepan and bring to the boil with the water.
  4. Reduce the heat and simmer the vegetables and meat for about 20 minutes until tender.
  5. Puree the cooked vegetables, meat and cooking water with a hand blender or blender.
  6. Transfer the finished porridge to a clean container and let it cool.
Puree: Put the steamed ingredients together with the water and rapeseed oil in a blender and puree finely.

Allow to cool: Let the porridge cool to a comfortable eating temperature and serve.

Notes:

  • This porridge is a great way to feed your baby meat.
  • You can also replace the meat with other meats, such as fish, poultry, or offal.
  • If you're making the porridge for a younger baby, you can blend it more finely or even strain it with a sieve.

Serving suggestion:

  • You can serve the vegetable-potato-meat porridge pure or dilute it with a little breast milk or baby formula.
  • You can also refine the porridge with a little oil or butter.

Tip:

  • If you prepare the porridge in advance, you can store it in an airtight container in the refrigerator. This way you can keep it for up to three days.

Variation:

  • You can also refine the porridge with a little semolina or oatmeal. This makes the porridge more filling and provides your baby with more nutrients.

How do I store the porridge?

The porridge can be stored in an airtight container in the refrigerator for up to 48 hours. Alternatively, you can freeze it in portions.

Can I use other vegetables?

Yes, you can use different vegetables such as zucchini, broccoli or pumpkin, depending on your baby's taste and tolerance.

When can I start giving my baby this porridge?

As a rule, it is recommended to start weaning at the age of about 6 months. It is important to pay attention to your baby's individual needs and development and consult the pediatrician if necessary.

Interesting facts about healthy nutrition for babies and toddlers

Why is healthy eating so important?

A healthy diet is crucial for the development of babies and toddlers. It provides the necessary nutrients for growth, brain development and a strong immune system.

Important nutrients for babies

  • Iron: Important for blood formation and brain development.

  • Calcium: Essential for strong bones and teeth.

  • Omega-3 fatty acids: Support brain development and vision.

Gentle preparation in the steamer

Preparation in the steamer is particularly gentle, as the food is heated evenly by the hot steam, without direct contact with water. This preserves most of the nutrients, vitamins and minerals, which is especially important for the healthy development of babies.

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